Adolescent and Teen Life Coaching Program
(For ages 12 to 18)
Challenge + negativity = problem.
Challenge + excitement = adventure.
Kids face many challenges these days, and sometimes these challenges hold them back when they should be moving forward. What could be the best time of their lives is filled with stress and anxiety. They have high expectations placed upon them. Their relationships with teachers and peers are complex. They have to contend with social media. They have more schoolwork than we did when we were their age and virtual learning has become the new normal. They have COVID-19 to figure out. They are unsure how to handle the uncertainty, pressure, and constantly changing rules and demands.
Thus, the Adolescents and Teens Life Coaching Program was born.
The goal of the Adolescents and Teens Life Coaching Program is to provide your kids with a place to express themselves, their fears, doubts, and concerns one-on-one with an objective party. It is for those who want their kids to accept what’s happening around them and thrive. This is a safe space where they can gain insight/strategies for facing their reality with confidence and clarity. Parents receive coaching too.
The Adolescents and Teens Life Coaching Program is a 12-week program.
Structure of the program: I meet three times a month with your adolescent or teen, and one time a month with you. Each session is 45-minutes long and will be held via Zoom. At the end of the 12 weeks, we have an additional session where you come together as a family to assess progress and discuss next steps.
Topic Suggestions:
- Frustration
- Heavy school workloads
- Limiting beliefs
- Making new friends
- New surroundings and circumstances
- Opinion differences
- Relationships with teachers, peers, and parents
- Social media
- Stress
- Uncertainty
Learning Suggestions:
- Communication strategies and techniques
- Coping skills
- Growth personally and academically
- Inner and outer acceptance
- Inner strength and confidence
- Internal motivation
- Planning and goal setting
- Vision and inspiration (mission statement)
- Relationship building techniques
- Self-discovery
- Time management, scheduling, and setting up effective structures/routines
Also part of the program:
- Accountability and ongoing support
- Objectivity from an outsiders perspective
- Personal growth exercises
- Strategies for facing and overcoming adversity/challenges
Suggested topics for Parents:
- Acceptance for self and others
- Listening and communication skills
- Connection and team-building
Each program is customized for your specific goals.
This is not therapy or “fixing” your child program. It is coaching program geared towards helping your child understand the world we live in and how to thrive.
Next steps?
If you are interested, send me an email at: [email protected] with times you can connect via Zoom or telephone for a 30-minute complimentary conservation that can be held with or without your child.
After this conversation, if you want to move forward, the 12-week program cost is $1,750. Once approved by you, we will set up a weekly time, and your program begins.
About me:
I have been coaching individuals for over 20 years. I am a Certified Adolescent Life Coach, ICF Certified Career & Executive Coach, Marshall Goldsmith Certified Global Leadership Assessment Professional, Certified Career Intuitive Coach, Certified Wellness Coach, Certified Limiting Beliefs Clearing Practitioner, and Reiki Master.
My focus has been on career and wellness. This program combines both the focus, persistence, and planning aspects of a job search combined with the holistic mindset of being at your best.
Note: I have a son in middle school. I see how he struggles. I want to help him, his friends, kids in his school, and kids in our community. If I can make a difference with them now, their future is going to be easier.