Career Coach Deborah Brown-Volkman, Recognize Your Potential and Surpass Your Dreams


SURPASS YOUR DREAMS
E-Newsletter

Current Issue:

October 2003, Issue #54

KEEP TRYING


 

Previous E-Newsletters:

Have You Lost You? (September 2003)
Restore Your Integrity (August 2003)
Communicate So People Listen (July 2003)
Change Before You Have To (June 2003)

Obstacles Or Opportunities? (May 2003)
Are You Getting Paid What You Are Worth? (April 2003)
Where Does The Time Go? (March 2003)
Workers Are Unhappy At Work (February 2003)
Will This Be The Year? (January 2003)
2002 Newsletter Archive
2001 Newsletter Archive
2000 Newsletter Archive
1999 Newsletter Archive


Welcome to Surpass Your Dreams. The goal of the newsletter and weekly tips is to help you recognize your potential and surpass your dreams. Included are tips for either transitioning into a career you love, excelling in the career you have now, or creating simplicity in your life.

This is an OPT-IN newsletter and ONLY goes to paid e-subscribers who requested it. If you wish to unsubscribe, please see the link at the bottom of this page.


TABLE OF CONTENTS
  1. Keep Trying
  2. Top School Concepts You Can Apply to Your Career
  3. Coaches Corner: Top Ways To Keep Moving As A Coach 
  4. Great Resources

I. KEEP TRYING

Do you remember what it was like when you first entered your career? It was new, exciting, and there was so much to discover. You wondered how you would learn it all. You were determined to immerse yourself in it. You kept trying and moving forward. And, your hard work paid off. You moved up the corporate ladder or started a business. You were on top of the world.

Then, our economy took a downward turn. And so did you. Your career became a job to do or a job to get.

In your career, you will face up's and down's. It is part of the process. But when you are focusing on the down's more than working towards getting back up, then it may be time for a new strategy.

Spend some time this month thinking about the beginning of your career. What did you love about your career? What did you think was impossible to do that you did? What ideas did you have? What can you do to get that feeling back? Make this month the month to do it.

You may not always get what you want on your timetable, but you will get it if you keep trying.

So what do you say?  You only have one life to live so it might as well be a life you love!


WANT TO GET INSPIRED AGAIN? 

Visit: http://www.unitedcoachingassociates.com/Balancing-You-Day.html and sign up for the FREE TELEPHONE SEMINAR entitled: "Jump Start Your Career with Inspiration. Five Ways to Get Unstuck And Moving Again." 

It's part of the United Coaching Associates third one-day university of FREE TELEPHONE SEMINARS taking place from 8AM to 9PM EST on October 15th.


II. TOP SCHOOL CONCEPTS YOU CAN APPLY TO YOUR CAREER


Do you remember the excitement and anticipation of going back to school? New clothes, new shoes, new school supplies, a new teacher - a fresh, new start full of possibilities. When is the last time you've felt the flood of emotions associated with going back to school? 

You can apply these Back to School concepts to your career - whether you've been employed by the same company since you got out of college or are currently in career transition - to give yourself a new attitude toward your career or your job search and find yourself filled with the excitement and anticipation of what lies ahead.

1. Think Of It As A New Beginning. 

Take this time to reevaluate your goals or set new ones. What do you hope to achieve during the next "school year"? Just as in school, you have to be SMART when you set your goals. Your goals must be Specific, Measurable, Achievable, Realistic, and Timebound.


2. Update Your Wardrobe.

There's something about putting on new clothes that puts a bounce in your step. You can't wait to put them on and begin your day. You may actually feel like you have more energy. They give you confidence to face the day ahead - whether you are looking for a new job or just want to elevate your current one. Go ahead, go out and go "back to school shopping" for yourself.


3. Start With A Clean Desk.

Remember the wonderful smell of brand new crayons, markers and freshly sharpened pencils or the look and feel of brand new folders, notebooks and highlighters? You couldn't wait to pack up your backpack and head off to school.

Create this same sense of newness by cleaning out your desk - get rid of all the items that no longer work and replace them with new ones. Clear out papers from last year that are cluttering your workspace. Give yourself the gift of a new beginning. You will feel more energized when you begin your day and more efficient and productive throughout.

4. Get A Good Night's Sleep.

Just as a good sleep routine was important in school, a good sleep routine helps you maintain a good attitude as you go about your job or job search. Make sure you are getting enough sleep to approach your day with enthusiasm and sustain your energy throughout your day.

5. Make New Friends.

When is the last time you made a new friend? Returning to school each year meant the opportunity to meet new friends. New friends keep life exciting and introduce you to new possibilities. New friends may just hold the key to your next career opportunity. Many of us are scared off by the term "networking" which we've heard over and over again is the key to success. Really, it just boils down to making new friends and building solid relationships. Make at least one new friend this "semester" - that means before Christmas.

6. Join A Club.

Join A Club.

7.Learn Something New.

Back to school is a time for learning. What would you like to learn in the next year? Make time for a class at the local community college or for self-study at the library. New sessions will be starting soon. Sign up now.

8. Grade Yourself.

In school you always knew where you stood. Your teachers graded your assignments and provided overall grades on report cards. How will you know where you stand? Build in objective ways to evaluate how you are doing and then track your results. Keep in mind that as in school, your results will be related to your effort, so put forth your best effort so you get the A you deserve!

9. Reward Yourself.

Remember the local restaurant in town that would give away a free ice cream for each A earned? Or, perhaps your parents or grandparents used financial incentives to reward good grades. Don't forget to reward yourself when you achieve your newly set goals - or even milestones within them!

10. Meet Your Teacher.

In school, we always had teachers to help us with our assignments and ensure we were on track. Enlist the support of your manager, your spouse, a mentor, a friend or a coach to help you achieve your goals. They can help you maintain focus and accountability and help you achieve your goals more quickly.

If you apply these Back to School Concepts to your career or job search this fall, you will be sure to once again experience the excitement and anticipation that go along with them.

About the Author: This piece was written by Christy Seawall who can be reached at christy@careervisiondynamics.com.


WANT TO ACHIEVE GREATER SATISFACTION?

Visit: http://www.unitedcoachingassociates.com/Balancing-You-Day.html and sign up for the FREE TELEPHONE SEMINAR
entitled: "Take Inventory And Charge Of Your Life."

It's part of the United Coaching Associates third one-day university of FREE TELEPHONE SEMINARS taking place from 8AM to 9PM EST on October 15th.

III. COACHES CORNER

Since many of my subscribers are coaches, this section is for you. It contains tips and techniques to take your coaching practice to the next level. 

THIS MONTH: TOP WAYS TO KEEP MOVING AS A COACH. 

As coaches, we work hard and do not always see the fruits of our labor right away. Our rewards seem like they came from out of the blue, or when our clients say we are making a difference in their lives. 

Results come when you take action on a consistent basis. (Miracles come this way too.) Sometimes as a coach, you may feel like you are standing still. And, then one day you realize that you have made more progress that you thought you were. 

Don't allow doubts or negative thoughts to linger. Nip them in the bud and keep moving. Then, start to notice the following: 

1. Notice how you are getting better and more effective with your clients. 

2. Notice how your personal life is getting better, cleaner, and simpler. 

3. Notice how your personal life is getting better, cleaner, and simpler. 

4. Notice the new skills you are learning and how quickly you can apply them.

5. Notice the good you are doing for your best clients.

6. Notice that you are making MORE of a difference than you thought you could. 

7. Notice how much easier it becomes to coach others. 

8. Notice how much earlier you notice things your clients are doing. 

9. Notice how your clients come to respond to you more quickly.

10. Notice how much you now take for granted that you can do. 

About the Author: This piece was written by Thomas J. Leonard, deceased, beloved founder of Coachville. More about Thomas and CoachVille can be found at http://www.coachville.com


WANT TO GET BETTER AT RUNNING YOUR PRACTICE?

Visit: http://www.unitedcoachingassociates.com/Balancing-You-Day.html and sign up for the FREE TELEPHONE SEMINAR
entitled: "Now that I'm in Business for Myself, Who Am I?"

It's part of the United Coaching Associates third one-day university of FREE TELEPHONE SEMINARS taking place from 8AM to 9PM EST on October 15th.

IV. GREAT RESOURCES

To ADVERTISE, please visit the Surpass Your Dreams Advertising Page for more information. If you want to reach over 13,000 successful Senior Executives, Managers, Professionals, and Coaches who are looking to enhance their careers and their lives, THIS is an excellent avenue to use!

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Build Your Passion for Life. Create Your Own Reality. Ladyfire offers expert advice, inspirational articles, stories, and techniques to build a foundation of empowerment for realizing your dreams. Free Newsletter at: http://www.ladyfire.com/newsletter.htm


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Deborah Brown-Volkman, Career & Mentor Coach (Publisher)
President, Surpass Your Dreams
President, United Coaching Alliance
info@surpassyourdreams.com
index.html
631-874-2877

Brian Volkman (Editor)
brianonline@worldnet.att.net

HAVE A GREAT MONTH!

Copyright (c) 2003. All rights reserved.

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