Deborah Brown-Volkman

SURPASS YOUR DREAMS

Current Issue:

JUNE, 2010, Issue #133

OUT OF WORK FOR OVER A YEAR?

 

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Welcome to Surpass Your Dreams. The goal of the monthly newsletters is to help you recognize your potential and surpass your dreams. Included are tips for either transitioning into a career you love, excelling in the career you have now, or loving what you do for a living everyday.

If you are thinking about making these changes in your career, (and your life), Deborah Brown-Volkman offers 30-minute complimentary calls to those who want to experience coaching, to see if it is the right tool to help them move forward. To find out more, please visit http://www.surpassyourdreams.com


TABLE OF CONTENTS


 I. OUT OF WORK FOR OVER A YEAR?

Part I.  

It happens to the best of us. You hit a bump in the rocky road of your career and find yourself out of work for longer than you’d like.

Being out of work for an extended period of time does more damage than just a gap in your resume. It affects your self esteem, how you view yourself, and what you believe you can bring to the table.

Everyone has doubts at some point in their career; this is your time. Know that you can and will get past this bump.

See Part II continued below…


 

people holding handsIs Social Networking Really That Important For Your Career? $39.95

The answer is YES. One of the biggest regrets my clients tell me is they have let their networks go. They got busy with their lives, and their jobs, and friendships and important contacts just slipped away.

Now, they are in trouble. They know the best way to get a job or get ahead in their career is through who they know, but they don't know anyone anymore. They feel frustrated and alone.

Click Here for a downloadable career audio program where I share how social networking can help you find a job, grow your career, or expand your business. 


II. 5 WAYS TO BOUNCE BACK.

Part II.

1. Remind Yourself That This Is A Moment In Time..

Your career runs for multiple decades. That’s a long period of time. What this means is sooner or later a setback will happen in your career. It’s just the way things happen. All cycles have up’s and down’s and this is your down. The good news is it’s all up from here. Remind yourself that a job will be there, and is waiting for you, right around the corner. 

2. Reacquaint Yourself With Your Accomplishments.

When was the last time you looked at your resume? And when you do, does it seem like your accomplishments were achieved by someone else? Just because you have not performed a function in a while doesn’t mean you can’t perform it anymore. It’s like riding a bicycle; you never forget how. Spend quality time with your resume. Read the bullets slowly. Remember the projects you worked on and the people you worked with to obtain these results. Remind yourself that these are your accomplishments, which are something to be proud of. Just because it’s been a while, doesn’t mean it didn’t happen.

3. Create In Your Mind What You Want To Happen Next.

I believe that people get stuck in the day-to-day doldrums of life when they don’t have something to look forward to. You may not know when your next job is coming, but you can get ready for it. Ask yourself what you want next. Where do you want to work? What location? What type of people? How much do you want to be making? When you can see what you want, clearly and powerfully, you can get it. I find that when people are out of work for a while, they can’t see themselves in their jobs anymore. The amount of time that has passed only matters to you. Visualize what you want so you can get back to work again quickly.

4. Don’t Give Up.

Most people don’t take discouragement well. When they first lost their jobs, they had vigor and excitement. They got up everyday and had people to call and job search related activities to work on. Over time, the momentum and activities diminished. That caused them to stop or slow down. Don’t let this happen to you. You only need one job and one person to give it to you. The work you put in now will bring results; you just haven’t seen them yet. A job search is not an instant gratification pursuit. It’s a process that brings results over time, on its timetable and not yours. So, you have to keep going.

5. Believe In Yourself.

Most of the time, we are our own worst enemy. We tell ourselves why something cannot be done before someone tells it to us first. This approach keeps you safe from rejection and failure, but it also holds you back. This economy may be forcing you to get out of your comfort zone and into new territory, all great for your personal growth. (Even though it does not feel so great most of the time.) Many people who come to me want to be challenged in their career. It’s what’s missing in their jobs and their lives. Well, this is your challenge. Will you rise to the occasion or let it get the best of you? You already have a track record of achieving great things. This will be another one to add to your list.So, what do you say? You only have one life to live, so it might as well be a life you love.

So, what do you say? You only have one life to live, so it might as well be a life you love.



Become A Career Coach

 DO YOU WANT TO BECOME A CAREER COACH?

Learn what it takes to be a successful Career Coach from Deborah Brown-Volkman, PCC, veteran professional coach, author of several books, and leader in the coaching industry.

Click Here to find out more!
*Note: This link is an affiliate link and I earn 40% on each order placed.

 

 


 III. GREAT RESOURCES    

Below are great resources you can use to excel in your career.

AccessAudrey - Audrey Martorana, Virtual Assistant, E-Commerce Specialist and Web Designer offers a progressive and intelligent solution to having your own personal assistant and website designer, without the everyday overhead. To find out more, please:
Click here.

 



Newsletter Archives

 

MAY, 2010 - LISTEN TO WHAT YOUR CAREER IS TELLING YOU
APRIL, 2010 - HOW TO REINVENT YOUR CAREER

MARCH, 2010 - THERE’S ALWAYS A REASON NOT TO DO SOMETHING IN YOUR CAREER
FEBRUARY, 2010 -THE WORLD IS NOT A SCARY PLACE
JANUARY, 2010 - WILL THIS BE YOUR YEAR

2009 Newsletter Archive
2008 Newsletter Archive
2007 Newsletter Archive
2006 Newsletter Archive
2005 Newsletter Archive

 2004 Newsletter Archive
2003 Newsletter Archive
2002 Newsletter Archive
2001 Newsletter Archive
2000 Newsletter Archive
1999 Newsletter Archive
 

 

 

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Deborah Brown-Volkman, Career & Mentor Coach (Publisher)
President, Surpass Your Dreams
Info@Surpassyourdreams.com
http://www.surpassyourdreams.com
54 Mill Pond Lane, Floor 1
East Moriches, NY 11940
631-874-2877

Brian Volkman (Editor)

Audrey Martorana (Produced by)
Virtual Assistant
AccessAudrey
P.O. Box 93146
Lakeland, FL 33804-3146
Email: VA@AccessAudrey.com
Website: www.AccessAudrey.com

HAVE A GREAT MONTH!

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