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Current Issue: January, 2008, Issue #105 WILL THIS BE YOUR YEAR? |
Welcome to Surpass Your Dreams. The goal of the weekly tips is to help you recognize your potential and surpass your dreams. Included are tips for either transitioning into a career you love, excelling in the career you have now, or loving what you do for a living everyday.
If you are thinking about making these changes in your career, (and your life), Deborah Brown-Volkman offers 30-minute complimentary calls to those who want to experience coaching, to see if it is the right tool to help them move forward. To find out more, please visit http://www.surpassyourdreams.com
Another year has gone by. For some of you, it was filled with challenges. For others, the year brought rewards and surprises. Wherever you are today, you are here because you said by your actions that you wanted to be here.
The pathway to achieving goals is straightforward. You say what you want, you develop a plan, and you execute your plan. Is this simple? The answer is yes and no. We mean well when we set a goal, but then life gets in the way and we lose track of the bigger picture. We end up questioning our goals. Do we deserve them? Do we have what it takes to achieve them? We blame ourselves for making promises that time and time again we seem to break.
Write down a career goal and why you want to achieve it. Tell the truth about
why you want to reach your goal. Is it for someone else's benefit or your own?
Did you set your goal to please someone or did you set it for yourself? A goal
cannot move from concept to reality unless you create it for the right reasons.
Before you
continue, carefully consider whether your goal is right for you. If not, adjust
it now, before you move forward. Once you are in harmony with your goal, picture
yourself as already having achieved it. What are you doing differently? Are you
in a new job? Do you have a new title? Are you making more money? Are you in a
different industry or location? Visualize your success. Can you see it?
As you are
doing this exercise, refrain from screening yourself. If fear or the reasons you
can't reach your goal come to the surface, acknowledge them, thank your fear for
its opinion, and tell it to go away. You can't prevent a negative thought, but
you can make it disappear.
The key to
your success is clearly defining what you want and then visualizing the end
result. Who knows what next year has in store for you? As long as you can see
the finish line, and you have a good reason for crossing it, you are already on
your way.
So, what do
you say? You only have one life to live, so it might as well be a life you love!
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II. TOP WAYS TO REALIZING YOUR GOALS IN THE NEW YEAR
1. Write Your Goals Down
2. Place Your Goals In A Visible Place
Don't just write your goals down and then forget them. Your goals need constant
attention. Display your goals on your computer screen saver, on your desk, on
the fridge, wherever is best for you. Remind yourself of your goals on a regular
basis.
3. Live And Breathe Your Goals
See your goals as your very own assignment that only you are capable of
achieving. This will give you the energy you'll need to stick with it to
completion. Even during the tough times.
4. Re-Affirm Yourself To Your Goals
Eliminate all forms of F.E.A.R (False Evidence Appearing Real). For every
negative thought, counteract it with a positive one. Tell yourself that you will
make it. You will achieve your goal. If you can see it, you will believe it. If
you believe it, you can make it happen.
5. Create An Action Plan And Follow It Rigorously
Set tasks that include reasonable deadlines. (That will not be a noose around
your neck). Once your action plan is in place, perform the necessary tasks to
achieve it. Set milestones, which will indicate what you will accomplish by what
specific time. Whatever your goal, take action everyday no matter what. Every
action gets you closer to the bigger picture. Before you know it, you have
reached your goal.
6. Surround Yourself With Those Who Are Going In The Same Direction As You
Find people who have the same vision and purpose as you.
7. Look For Role Models
Look for those who have achieved whatever it is you are aspiring to achieve and
use them as role models. Emulate whatever it is that they did to get to where
they are now (their behaviors, actions, etc) and learn from their mistakes. Find
out whatever worked for them and apply the same principles to your goal.
8. Make Yourself Accountable To Someone Who Can Support You In Achieving
Your Goals
A coach can support you in accomplishing your goals. Coaching is one of the best
self-investments you can make. Your coach will listen, endorse, and support you.
A coach will be by your side as you take your goal, which is on paper, to a goal
that is real.
9. Get Started Now
Have you heard the saying: "Do no not put off until tomorrow what you can do
today?" It's one thing to say you are going to accomplish something; it's
another thing to do what it takes to realize your goals. Talk is cheap! Actions
are priceless! Get started now. Create a daily actions list and stick to it. It
is better to fail doing something than to succeed in achieving nothing.
About the Author: This piece was written by Gladys Famoriyo, Director of Success Partners LTD, who can be reached gf_successpartners@hotmail.com
Since many of my subscribers are coaches, this section is for you. It contains tips and techniques to take your coaching practice to the next level.
THIS MONTH: HELP YOUR CLIENTS UNDERSTAND THEIR GOALS
How do you get your clients focused on their goals? It's all in the questions you ask. Get your clients thinking and talking about their goals by using open-ended questions. Here's a great list to get you started.
1. What would you like to achieve in your lifetime?
2. What do you want right now?
3. When will you give yourself permission to obtain it?
4. What would you like to be remembered for?
5. What was the one thing as a young child that you loved doing the most? Are you still doing it today?
6. What motivates you?
7. If time and money did were not obstacles, what would you have achieved by now?
8. If you woke up tomorrow and life was perfect, what would it be like?
9. Which of these areas would you like to change? Career/business, relationships with family/others, relationship with yourself, money, recreation/play. When will you change it by?
10. How can I help you achieve your goals?
About the Author: This piece was created by a group of Coach University students, on early Saturday mornings, during a Client Success Tele-class throughout the month of April 1999. Coach University can be found at http://www.coachu.com.
Below are great resources you can use to excel in your career.
AccessAudrey -
INSIGHTS ABOUT SUCCESSFUL JOB HUNTING FROM A RECRUITER. This unique e-book, written by a professional recruiter, who has over 20-years in the business, tells you how to work through recruiters, the people who know where the best jobs are, and who are looking for qualified candidates like you. To find out more, please visit: Click here.
DAVID RIKLAN, the President and Founder of the #1 Self Improvement website in the world, SelfGrowth.com, has tapped the minds of the greatest experts of our time such as Zig Ziglar, Jim Rohn, Brian Tracy, and put what he discovered into 101 Great Ways To Improve Your Life. I am a one of the authors of this book, contributing an important chapter on career planning and the 5 steps you can take so your career can go from denial to victory. To find out more, please visit: Click here.
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Deborah Brown-Volkman, Career & Mentor Coach (Publisher)
President, Surpass Your Dreams
Info@Surpassyourdreams.com
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HAVE A GREAT MONTH!
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